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Home Remedies For Depression State of Mind
Depression is a state of the mind, body and thoughts which collectively work towards negativity. It is not a disease but an illness in which a person is not able to do regular things. Due to the depressed state of mind, a person can find the day after day chores to be very taxing and is unable to do them.
Home Remedies For Depression
One of the simplest and effective home remedy for treating depression is to add rose petals in a glass of boiling water. Add sugar to the drink and have it.
• Licorice tea also works well for depressed minds. Take 1-3 cups of tea per day to get rid of depression.
• Mix 1/8 teaspoon of nutmeg powder with 1 tablespoon of freshly extracted amla juice. Consume this mixture thrice a day.
• The plant, Griffonia simplicifolia, gives a substance 5HTP which is extracted from the seedpods of the plant. Intake of this would relieve a person from depression.
• Another remedy for curing depression is to have an apple with milk and honey.
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